10 MEDITATIONAL DRAWING EXERCISES (Digital Download)
This pdf workbook includes 10 exercises that facilitate mindful and meditative drawing experiences. 10 Meditational Drawing Exercises serves as a primer touching on an array of approaches. It’s geared for creatives, art therapists, artists, and those interested in the intersections between artmaking, psychology, cognitive behavior therapy, and mindfulness. For creatives, these exercises can spark curiosity and serve as an alternative entry point into your creative practice.
This pdf workbook includes 10 exercises that facilitate mindful and meditative drawing experiences. 10 Meditational Drawing Exercises serves as a primer touching on an array of approaches. It’s geared for creatives, art therapists, artists, and those interested in the intersections between artmaking, psychology, cognitive behavior therapy, and mindfulness. For creatives, these exercises can spark curiosity and serve as an alternative entry point into your creative practice.
This pdf workbook includes 10 exercises that facilitate mindful and meditative drawing experiences. 10 Meditational Drawing Exercises serves as a primer touching on an array of approaches. It’s geared for creatives, art therapists, artists, and those interested in the intersections between artmaking, psychology, cognitive behavior therapy, and mindfulness. For creatives, these exercises can spark curiosity and serve as an alternative entry point into your creative practice.
