Rosalba Rios is a friend and colleague of mine. She is a therapist and artist who has a wide breadth of knowledge and experience. Here at Counseling for Creative People, we talked together to share her voice as a therapist, a person of color, a creative, a social justice advocate, and someone with a deep commitment to her faith. Enjoy!

Many people ask for recommendations on finding a therapist. Here is a short and sweet list of considerations that can help you to find the right clinician.

Practicing attendance is a sure way to enhance our relationships. I learned about attendance in the context of working with children and believe it also applies to our relationships as adults. It dovetails with the principles of mindfulness.